STRONG NEW YORK IS BACK!
This time with a STRONG AS F$!*CK crew of ladies!
In partnership with Reebok and Shape Active, this will be our second event in the Strong New York series. We believe strength is not only physical, but mental, emotional and spiritual as well. Strong New York is our way of building, developing and promoting this strength in all of us. Hosted by Jen Widerstrom, we have a bada$$ panel of women ready to lead you in a full day of workouts and seminars celebrating strength, mental toughness, body positivity, self-love and how to cultivate these beliefs. Not just for Ladies- All genders are welcome and encouraged to take part!!!
Join us, Saturday October 21st, at Solace New York for a day filled with fitness classes, workshops, and seminars by industry leaders and influencers!
Our STRONG panel includes: Jen Widerstrom, Stefi Cohen, Christmas Abbott, Chelsea Potter, Nikki Leonard, Dr. Jaime Schehr, Dr. Belisa Vranich, Kat Fowler & Megan Bruneau!
Attend one or all of the seminars and workouts for a $20 donation to the Breast Cancer Research Foudnation (@bcrfcure). Open to members, non-members, men & women!
Limited registration for panels and workouts, Reserve your spot ASAP!
Jen Widerstrom – Shape magazine advisory board member, expert fitness trainer, Best selling author, and Co-Star of the Daily Blast Live & NBC’s The Biggest Loser.
Stefi Cohen – Elite-Level Powerlifter and Co-owner of Hybrid performance method
Christmas Abbott – Accomplished athlete, head trainer, transformational guru, and author of the national bestseller The Badass Body Diet,Top health and wellness expert, Crossfit athlete, best selling author of The Baddass Life
Chelsea Potter – Solace Trainer & Crossfit games regionals athlete
Heidi Jones – Womens Heath 2017 ‘Game Changer’ Finalist, Founder of Squad WOD, the all-female workout and speaker series that empowers women through speakers’ personal stories, gives back through charity, and finds internal and external strength in fitness.
Nikki Leonard – Elev8 performance trainer, Crossfit Icon, Fitness Model
Dr. Jaime Schehr – Licensed Naturopathic Doctor, Registered Dietitian, Integrative & Sports Nutrition, Founder of Schehr Nutrition, Program Director and Integrative nutritionist, and Co-owner of xFitLab.
Dr. Belisa Vranich – Renowned clinical psychologist, public speaker, and the author of Breathe: The Simple, Revolutionary 14-Day Program to Improve your Mental and Physical Health, Director of Breathing Science at The Ash Center for Comprehensive Medicine in New York City
Kat Fowler – international leading yoga teacher based in New York City, an E-RYT 500, a Yoga Alliance Continued Education Provider, a yoga educator and mentor
Megan Bruneau – Psychotherapist, Writer, Wellness & Executive Coach.
Strong New York Event Schedule
8-9AM Jen Widerstrom & Breathe Workshop with Dr. Belisa Vranich
9:15-10:00AM Dr. Jaime – Mindful Eating Seminar
10:15-11:05AM Morning Yoga with Kat Fowler
11:20-12:10PM Solace Body Elite with Chelsea Potter & Nikki Leonard
12:20-1:05PM Megan Bruneau – Seminar “What Body Confidence And Following Your Dreams Have In Common: The Life Hack You Need To Know”
1:20-2:05PM Squadwod Workout
2:20-3:00PM Christmas Abbott – Seminar
3:10-5:00PM Stefi Cohen – Hybrid Performance Method Strength Workshop & Lifting Session