Unwind and relax together. Accessible to the youngest of yogis, this expressive workshop focuses on breath to guide movement and sustain poses. Mats and props are provided, or feel free to bring your own.
Instructor: Cara Surico
Cara Surico, from Dayton, Ohio, is a choreographer, dancer, dance educator, and yoga instructor. Cara teaches creativity through the realm of movement, striving to make each class suitable for various students’ needs. She has implemented ballet, creative movement, and yoga based programs, specifically for ages 2-5 in Chicago and NYC. In addition to The School at the Mark Morris Dance Center, she is a Movement Specialist at the Greene Hill School and Grace Church School in Brooklyn, NY. She holds a B.F.A. in Dance from The Ailey School/Fordham University, and currently makes work under the company name, SuriCo.- bringing to light the human experience through the power of simplicity and artistic collaboration.
Family Fun Series:
Get the whole family moving together in this new monthly workshop series that features a variety of dance, music, and fitness styles, created specifically for families. All workshops are 60 minutes long and recommended for ages 6 and up. No prior experience required.
Suggested attire: Comfortable clothing in which you can easily move, no street shoes.
All children under the age of 14 must be accompanied by an adult.
Cost: $12/adult; $8/child; Families of 3 $25; Families of 4+ $30