Are you too busy caring for a loved one to take care of yourself? Feeling stressed, anxious, exhausted, worn-out? The holiday season can be an even more stressful time for family caregivers.
You are not alone—and help is out there!
Join us for a free seminar on identifying and coping with caregiver stress. We’ll explore easy ways that you can take care good care of yourself while you are helping someone you love.
When: Tuesday, November 28, 5:30-7:00pm
Where: 57 Willoughby St. 4th Fl. Brooklyn, NY 11201
Registration is required
Please contact Adina Segal at 718-596-8789 ext. 317 or at
firstname.lastname@example.org to register or for more information.
Funded under contract with the NYC Department for the Aging.
About Heights and Hills: Heights and Hills promotes successful aging in the community. Since 1971, Heights and Hills has helped people live their older years on their terms, independently and with dignity.
About the Caregiver Program: Heights and Hills provides information, referrals, support and counseling, support groups, educational trainings, and assistance with benefits and entitlements to the family members, friends and neighbors who provide unpaid assistance to care for the older adults on their lives.